What About My Bad Days?
I have heard much about the “bad” days people have when in their grieving. I remember them well. These are the days when things are worse than usual.
These are the days when the waves seem to wash over you just a little harder with no end in sight. These are the days when the tears just seem to want to flow without stopping. Possibly you feel like sobbing without stopping and you can find no tears left in you.
The statement is often made, “This has been a bad day”.
So what does one do when the days feel worse than usual and your heart feels like it is going to break into a million pieces on the floor?
These are the days to be gentle with you. These are the days to allow others to comfort you. These are the days to swim your way through in whatever way you need to.
These days will come and go, and over time there will be fewer and fewer of them. So be in your bad days and allow your grief. Allow your tears to heal you and allow others to help. For this is what these days are for.
Peace to you in the days when you feel like you cannot go on. Just know that the “Healer of your Soul” holds you just a bit tighter and closer on those days. You are not alone.